Coming out about gender is a deeply personal and significant step in the decision to live more authentically. While this process can be empowering, it can also be daunting due to societal stigma, lack of understanding, and potential rejection.

For quite some time now, the way we talk about gender identity has become more detailed and inclusive, reflecting a broader appreciation for how people experience and express themselves. While they both fall under gender diversity, they represent unique identities and experiences. Let's dive into what makes them each unique and how we can all better understand and support each other.

In 1996, the term "highly sensitive person" was coined to describes those who process information deeply, react strongly to emotions in themselves or others, and are acutely attuned to their surroundings. It's not about being overly fragile or weak, but instead this form of neurodiversity highlights a finely tuned nervous system that catches subtleties most others happen to miss.