Life is overwhelming when it seems like the world is quite literally on fire. So how do we keep our center amid the pressure cooker of climate change, social upheavals, an endless political circus, and the sheer pace of modern life? Whether its mindfulness, community, humor, or collective action, you can keep your inner flame alive without being decimated by the blaze. And if all else fails, some dark humor, a good snack, and a good cry might be just what you need.

In the swirling currents of American discourse, trans kids have become an unjustified flashpoint in debates that prioritize ideology over humanity. From headlines claiming an "epidemic of irreversible medical interventions" to rhetoric portraying supportive parents as misguided, reckless, or harmful, much of the narrative surrounding these children is riddled with misinformation. As these narratives dominate the conversation, the actual threats to trans kids' lives are dangerously overlooked – their health, safety, and well-being. It’s time to debunk the myths and focus on what truly matters: supporting them so they have an equal opportunity to thrive alongside their peers.